- TV is a huge time waster. It’s easy to sit in front of the TV for hours without even realizing it.
- TV is often blamed for contributing to obesity.
- TV can be addictive and many people find it hard to break the habit.
- TV can be bad for your mental health. Studies have linked TV viewing to anxiety and depression.
- TV can be harmful to your physical health. Too much sitting in front of the TV can lead to neck and back problems.
- TV can negatively impact your sleep. Too much late-night TV can disrupt your sleep patterns.
- TV can make you less productive. It’s easy to veg out in front of the TV instead of getting things done.
- TV can be costly. Between the cost of a subscription and paying for movies and shows, TV can get expensive.
- TV can be a distraction from spending time with family and friends.
- TV can be a source of negative news and stressful programming.